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MINDSET in action. Play to watch our training video.

MINDSET Self-Defence & Close Quarters Combat

Practical Self-Defence & Close Quarters Combat Training in
New Zealand

Mindset Is Your Strongest Weapon.

MINDSET delivers practical, hands-on self-defence and close quarters combat training throughout New Zealand. From specialist training to tailored workshops for businesses, universities, educational institutions and non-profit organisations, our programmes focus on developing practical skills, confidence and personal safety.

Instructor-led training is available throughout New Zealand by arrangement.

Train with MINDSET

Practical skills. Confidence.
A proactive mindset.

In today’s world, personal safety and security are of paramount importance. We understand the need for effective, practical self-defence skills that empower individuals to protect themselves and their loved ones.

Our mission is to provide comprehensive, high-quality training programs that instil confidence and cultivate a proactive mindset in dealing with potential threats.

Meet the Instructors
Mixed group practising self-defence techniques during a MINDSET workshop.

Flagship Women's Self-Defence Workshops

Our flagship Women's MINDSET Self-Defence Workshops provide practical, supportive and scenario-based training designed to build personal safety skills, awareness and confidence.

Enquire About a Workshop


“All you need is a positive attitude, a willingness to learn but most of all, the correct mindset to not become a victim” — Charlie Riley (head instructor)

Zoe Bell — Hollywood stunt woman, actress & producer
“a massive shout out to charlie riley for all the amazing work he does. charlie, you are a champion among champions. thank you. ladies, if you loved #reebokunleashed or if you missed out, please check out charlie and find a course near you”

Zoe Bell

Hollywood stunt woman, actress & producer

Read Testimonials

Listen to what Zoe Bell & Claire Chitham have to say about us…

The review took place after the Reebok Confidence Unleashed women’s free self-defence workshop in Auckland, led by Charlie and his team.

What’s New at MINDSET?

The last quarter of 2026 still remains as busy as ever for us in Australia & New Zealand:

In addition to these public workshops, we also have a strong calendar of corporate, educational institution, and non-profit organisation bookings that will keep the MINDSET team actively engaged throughout the remainder of the year.

  • YWCA Women's Classes
  • Girl Guides Workshop
  • KiwiOra Community Workshops
  • Cambridge Women's Workshop
  • Tauranga Weekend Women's Workshop
  • Massey Uni Weekend Women's Workshop
  • Johnsonville Weekend Women's Workshop
  • Fastlane Staff Workshop
  • Hamilton Weekend Women's Workshop
  • Te Pae O Kura Weekend Women's Workshop
  • Funlife Fitness Centre Women's Weekend Workshop
  • Fitworld Health & Fitness Gym Women's Workshop

Train with MINDSET

Learn more about the MINDSET instructor team and read participant feedback before choosing your training.